| Over a Break
Up Advice!
Getting over a break up can be one of
the most difficult, yet totally rewarding, roads to self-discovery and self-love.
It is amazing how much we can grow and improve through grief and emotional
pain. One of the best ways to get over a break up and emerge a better person
is to read our very own ebook here, How to Get Over
a Break Up. You'll be so glad you did!
From
http://dating.about.com/od/recoverymovingon
/ht/MoveOnSecrets.htm
"How to Get Over a Break
Up
Having trouble moving on after a
difficult break up? Learn these six secrets to get your life together and
find someone new.
How do you make a clean break and
start fresh with someone new?
Want to know how to get over a break
up? Here are six secrets to help you get your life together and move
on!
1. Bond with other
Singles.
2. Start a Social
Hobby.
3. Go Easy on the Next Person you
Meet.
4. Don't Sling Shot your
Ex.
5. Apply What You've
Learned.
6. Talk About Something
Else."
From http://www.kidshealth.org/teen/
your_mind/relationships/broken_heart.html
"Getting Over a
Break-Up
If you've just had a break-up and
are feeling down, you're not alone. Just about everyone experiences a break-up
at sometime, and many then have to deal with heartbreak — a wave of
grief, anger, confusion, low self-esteem, and maybe even jealousy all at
once. Millions of poems and songs have been written about having a broken
heart and wars have even been fought because of
heartbreak.
* Share your
feelings.
* Remember what's good about
you.
* Take good care of
yourself.
* Don't be afraid to
cry.
* Do the things you normally
enjoy.
* Keep yourself
busy.
* Give yourself time."
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From http://www.wikihow.com/
Not-Stress-Over-a-Break-Up
"How to Not Stress Over a Break
Up
Here are some ways to get over a
break up quickly before anything happens.
Steps
1. Go out with your
friends.
2. Write out your feelings on a piece
of paper.
3. Do not become his friend UNLESS
you are truly And completely OVER HIM!
4. Erase all the little notes and
messages he gave you or left on your phone.
5. Get it all
out.
6. Find some words of wisdom and
live by them.
7. Think
positively.
8. Never be ashamed of your
feelings."
From
http://messageboards.aol.com
"Re: The Best Way to Get Over a
Break-Up
same thing happend to me . lately
he been making alot excuses, blaming me for everything that went wrong ,,
so i broke up with ,, even though my heart aches for him , i know he was
no good for me ,, sometimes when you love some1 so much and you see that
nothing has changed ,its best to set it free, .. dont worry you wont die
, if anything you will love again.. and the next guy will treat u the way
u want to be treated ,, good luck .. take my advise set him free ,you dont
deserve to be treated unfairly .."
From
http://answers.yahoo.com/question/
index?qid=20070221230355AA4SLOC
"How to get over a break
up?
Q. So my girlfriend of 6 years just
broke up with me. She gave me an ultimatum to get engaged and due to some
trust issues I couldn't do it. She lives 3000 miles away from me and I suggested
me move in with me and, if all goes well after a few months, we can get engaged
then. She wasn't having it. Anyway...I am crushed. I will miss her so much.
How can I get through this??
A. Break-ups are always painful and
hard to get over, especially long term relationships. A friend of mine is
going through a similar situation and when you've been with someone for so
long it's hard to think about life without them. Try to think about the reason
that you guys broke up. If trust is a big factor then maybe it wasn't meant
to be. You should completely trust the person you are with before making
a huge commitment like marriage. Take it one day at a time and try doing
things that you did before you guys got together. If you have given up certain
things throughout the relationship that weren't bad or harmful then trying
getting back into it. Or maybe try doing something new, get out there and
meet new people, I'm not saying jump into a relationship, but have some fun,,,I'm
sure you have many great qualities to offer to someone. Most of all don't
lose hope the right person is out there somewhere waiting for you, and they'll
find you when you least expect it.
Hopefully this helps and if it doesn't
then I'm sorry and I wish you the best of luck!"
From
http://www.poemofquotes.com/articles/
how-to-get-over-a-break-up.php
"How to Get Over a Break
Up
Getting over a break up is a tough
feat. However, billions of people have been through the exact same thing
and lived through it, so it is possible.
....Coping with the first three days
of a break up are the hardest of all. However, the road to recovery is short
and beneficial to our being. Without a broken heart, we may never know what
we really want or really need."
From http://www.askmen.com/dating/
datingadvice/dating3.html
" Home > Dating & Love >
Dating Advice & Tips > Getting over a break-up
Recovering From A
Breakup
Baby, stay with me tonight, please!
I'm sorry, I don't love you anymore.
Sounds familiar? So what's
next?
You're sweating, shaking, and feeling
as if the world will soon come to an end. Everything you believed in- love,
respect, loyalty- has all vanished at lightning speed. You told yourself
that if you treated her right, she'd be with you
forever.
Wrong! Nothing lasts forever. This
is a lesson we all learn the hard way. She'll hurt you, and you'll probably
hurt someone else. It's a vicious cycle that one must learn about, in order
to survive the crazy game of "love"."
From
http://www.filly.ca/life/relationships/
dating_and_singles/Single-Girl-Diaries-Bounce-Back.asp
"Single Girl Diaries: Bounce Back
After a Relationship Goes Bust
Just been dumped? Find out how to
re-energize your life post-break-up from 'Single Girl'
Edith.
1. Get yourself back into
shape.
2. Go out and meet new
people.
3. Write.
4. Seek therapy.
5. Be sure to laugh and to get support
from your friends. "
From
http://blogs.ocregister.com/careers/archives
/2007/01/breakup_season_could_increase.html
" "If you see someone at work
experiencing a lot of grief and stress over a break up, or they ask for help,
you want to be sensitive, but you don't want to add to the drama by making
any radical change," she said. "You might say, ‘Do you need a few hours
to take care of logistics?' or suggest they go see a movie. That's a good
thing to do as a boss. But it's not kind as a boss to be too enabling."
"
From
http://www.earthlingcommunication.com/blog/
2006/getting-over-a-relationship-break-up.php
"Getting Over a Relationship Break
Up
Our relationships are the connection
we have with people and so it often determines how happy or “sweet”
our lives are. Just like the great fruit a lemon can be when it compliments
other ingredients even when it might not be great with others, so is our
relationships filled with the greats, the inevitable negatives, and ultimately
despised break up.
Did you know psychologists concur
that having a relationship break up is like going through grief? Contrasting
grieving and getting over a break up, you can probably see why. In both cases
you lose someone you loved and you’re unwilling to psychologically let
them go. By using similar principles to grieving for someone, you can get
over a relationship breakup."
How To Get Over A Break Up
By Albreht Moy
We all go through breakups, however, no one really wants to go through them.
There is no universal way to handle a break up, but the following tips may
be useful for most people:
- Accept your pain, but don't put yourself through more pain than you have
to. You should grieve your lost relationship in which you invested yourself
emotionally. Don't try to hide from the pain and don't turn to destructive
distractions, for example drugs or alcohol.
- Do not jump into another relationship as a rebound so that you can feel
better.This is not fair to that other person, and this will, sooner or later,
lead to another breakup.
- Your friends and close family members are always a source of advice and
guidance.Talk to them. People that love you will help you see that you should
love yourself too.
- Don't hate yourself or your ex. It's a waste of time to be hating yourself
and ripping yourself apart.
- Realize that there is more to life than being in a relationship - try to
find happiness in other areas of your life.
Find something creative to do - something that will require you to focus
and get interested. Many people forget who they were before they hooked up
with the person they are so sad about now. Remind yourself the fact that
you used to have fun doing things you have forgotten about.
- Let go. Understand that there is no point in being heartbroken for a log
period of time. Realize that although your relationship was very unique and
special, all good things must come to an end.
- Remember that no relationship is a failure if you manage to learn something
about yourself. When you go through a break up , you are getting closer to
finding real happiness, because you are getting to know your true inner-self.
Please leave your comments or suggestions on
getting over a break up:
~~~~~
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or support with your breakup? Understanding and a sympathetic ear? Or just
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