| How to Get
Over a Break Up!
Yes, breaking up can be the most devastating
time in one's life. We have compiled some suggestions here from around the
Internet to help you find out how to get over a break up and feel better
about your life again.
From
http://www.wikihow.com/Get-Over-a-Break-Up
" > Categories > Breaking
Up
How to Get Over a Break
Up
We all go through breakups. They can
be rough, and they can be amicable; no matter what, no one really wants to
go through them. Breakups are handled differently by different people. These
steps may not be perfect for everyone, but they can
help!
Steps
1. Realize what happened and
why.
2. Accept your
pain.
3. Keep your
distance.
4. Think through everything in your
head.
5. Deal with the hate
phase.
6. Talk to your
friends.
7. Write all your feelings
down.
8. Clean up!
9. Keep fond
memories.
10. Don't
overreact.
11. Find happiness in other areas
of your life.
12. Stay active.
13. Let go. "
From http://dating.about.com/od/
recoverymovingon/ht/MoveOnSecrets.htm
"How To Get Over a Break
Up
How do you make a clean break and
start fresh with someone new?
Want to know how to get over a break
up? Here are six secrets to help you get your life together and move
on!
Difficulty: Hard
Time Required: Two Weeks to Three
Months
Here's How:
1. Bond with other
Singles.
2. Start a Social
Hobby.
3. Go Easy on the Next Person you
Meet.
4. Don't Sling Shot your
Ex.
5. Apply What You've
Learned.
6. Talk About Something
Else."
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From
http://www.futurescopes.com/dating/
how_to_get_over_a_break_up_and_emerge_a_winner.shtml
"How to get over a break up and emerge
a winner
A necessary part of dating is breaking
up. Not all relationships are meant to be. If the person you love leaves
you it often feels like the end of the world. But hey, its not! Did you know
that Swans mate for life and when they lose their lifetime mate they become
vicious and destructive? It's unbearable to be around them. Fortunately for
us humans there's more than one mate out there for us. And we have the intrinsic
ability to mend our hearts and get on with our lives.
While initially we may lose sleep
and even our appetites over a break up we eventually find a way out of our
grief. Time is a natural healer and you can do your part to make the transition
to being 'happily single' again easier. Here is a list of things to consider
doing to cope with a break up:
I. HEAL YOURSELF
1. Open up your heart to your mom
or your closest friend
2. Make a List of His/Her
Weaknesses
3. Write down all the Negative Aspects/
Bad Memories.
4. How you got
Dumped
5. Introspect
6. Get rid of your
Hostility
7. Seek help from a
Counselor
8. Look
for support Online
9. Put things in
Perspective
10. Pray"
From
http://www.therelationshipgym.com/
how_to_get_over_a_break_up.htm
"How To Get Over A Break
Up
Here are 7 practical steps to make
the pain of dealing with a break up disappear as soon as possible. I’m
hoping they’ll give you some ideas about how to get over a break up
and turn surviving into thriving in the quickest way.
Whilst in the first couple of days
you can feel a little numb there comes a time when it will hit you. Heartbreak
is really, really painful and I know that there are times when coping with
a break up can feel over whelming. I also know that, while it may sound trite
to you right now, time is a healer. Sometimes it’s enough just to draw
another breath or get out of bed again.
1. Feel your
Feelings
2. Recognise the signal to move
on
3. Use your emotion to move you
on
4. Rid your environment of
reminders
5. Do fun
things!
6. Recognise you're ready to love
again
7. Learn from your
relationship"
From
http://www.netdoctor.co.uk/interactive/
discussion/viewtopic.php?t=86&f=20
" Discussion * Forums Discussion
> Sex and relationships > How to get over a break
up
Hey, I'm no expert in the matter
but there was a couple of things i did when i got dumped by my girlfriend
of two years that really helped. Firstly never underestimate the power of
an image change, spoil yourself rotten! Secondly, Do something you've always
said you would do, I decided to start learning Arabic and met so many new
people by doing that. Thirdly, try and take comfort in your friends, they
have to be the crutch for you in these sort of situations. Fourthly, Delete
all contact numbers, email addresses and MSN listings, this will help avoid
drunken communications. and Fifthly... Smile!!! No matter how bad things
are at the moment they will always get better, its a cliche but time does
heal all wounds...Hope this helps!
hey, i know what u mean. it is very
hard getting over someone, esp when u have been with them for quite a long
time. u get attached and just become used to ..well... what u were used to!
(if that makes sense!) but u always have to remember that you only live once
and shouldnt be scared of taking a chance. i have heard this quote before
"the brave may not live forever, but the scared do not live at
all".
It maybe difficult, but you should
try to make it out into a happy situation: try to remember the lovely memories
u had together and instead of thinking "oh i wish i had that again" u shud
try to think "wow, im glad i experienced that in the first place, we had
a nice time together. he made me happy and i made him happy and now it is
time to make someone new happy and for them to make me happy and i will have
lots more lovely memories to think about" as you deserve it. and on your
death bed, u will be able to say how fulfiled your life was! (sorry!)u cant
live in the past, u have to think of yourself now, in the
present."
From
http://au.answers.yahoo.com/question/index.php?qid=20070306224203AAPBqBs
"How to get over a break up?? What
are the best ways to not feel sorry for myself and not to blame faith on
it? Bcs I believe in faith. How to get over a break up in a positive
way??
When people break up with their mates
they let their memory take over their life, meaning ... most of the time
they are thinking of the good times, of the nice songs they both like, of
the restaurants they used to visit.
When I break up with somebody, every
time one of those "nice" memories come to mind I think of the reason/s we
broke up and problem solved. Time to move on to better
things."
Breaking up is always a difficult thing
and finding out the best way on how to get over a break up is just as difficult.
Diffirent things work for different people. The BEST source out there online
for getting over a break up can be found right here in our very own ebook,
How to Get Over a Break Up. It has been mending
broken hearts and repairing hurt souls for years, and has almost a 100% success
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now!
Please leave your comments or suggestions on how to get over a break up:
~~~~~
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Comments (page 1 of 1):
I feel lonely without her, she became my best friend...I know she is suffering so much too. Her decision was based on very circumstantial facts. She is 48, I am 32. She has been here before, and knows how to deal with it. I have only loved 2 women ever. She was and still is my Princess. Liz I miss you so much little girl. I love you always!!!